Heart2Heart CEO takes a look at the importance of good nutrition, especially as we age.
Spoiler alert: You directly affect the nutrition of a senior struggling with food insecurity as a Food for Hope volunteer!
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How do we balance health and self-determination as we age?
At Heart2Heart, we believe people retain the right to self-determination even as they age. Self-determination is important, even if a person decides to go against the best health recommendations. In elementary school, perhaps you had a teacher who showed you a picture...
How do you balance the health of your mind, body and soul?
As we continue to examine what’s important to us and others when it comes to health, I wanted to discuss the importance of balance. Certainly, we see health at its extremes these days. A woman can be in her 20s and in good health, but then she looks at Instagram...
What does it mean to be healthy?
This month, I want to discuss health. Specifically, I want to ask: what does it mean to be healthy? Most of us would jump to a quick answer. However, the definition of health could be different depending on where you’re from and what your beliefs are. The obvious...