by H2H Team | Oct/Tue/2023 | aging topics
My last blog was a challenge to seniors to keep physically active as part of a healthy lifestyle. Today, I want to challenge our community to encourage seniors to make active living a priority. Our culture thinks of retirement as an opportunity to slow down and...
by H2H Team | Oct/Tue/2023 | aging topics
At the beginning of my CrossFit journey, I was blown away by Linda, who’s 72, and her workout friends from church. I consider myself fairly fit. For most of my life, I’ve maintained some kind of workout routine. I used to enjoy running, until a herniated disc robbed...
by H2H Team | Sep/Mon/2023 | aging topics
I’ve been recording my dad’s wisdom into videos. He’s had some unique experiences for a man his age. He lost my sister when she was only 32. His wife (my mom) died of cancer after being diagnosed at the beginning of the pandemic. Usually, it’s the husband...
by H2H Team | Aug/Mon/2023 | aging topics
When I was studying for my undergraduate degree, a little pamphlet-sized book changed my perspective on time. In “Tyranny of the Urgent,” Charles E. Hummel argues that a lack of time isn’t our problem. The problem is our lack of prioritization. When we let...
by H2H Team | Aug/Tue/2023 | aging topics
A recent mission trip to El Salvador got me thinking about how Americans spend our time in the rapid age of overachievement. In many ways, the trip reminded me of my childhood and underscored how little has changed in the world. In fact, the school associated...
by H2H Team | Jul/Mon/2023 | aging topics
This is a historical moment for Heart2Heart and the seniors in Broward County. This month, Heart2Heart began providing outreach to the seniors receiving home-delivered meals through the Older Americans Act Nutrition Services Program. This federally funded...
